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Perm Aftercare Guide

Just had a perm? With the right aftercare your curls will stay bouncy, frizz-free and long-lasting. MILK HAIR Hamilton shares the essential do’s and don’ts to protect your new look.

The DO’s of Perm Aftercare

  • Wait 48 hours before washing your hair — this lets the curl set.
  • Use sulfate-free, curl-friendly shampoo & conditioner.
  • Apply a hydrating curl cream or leave-in to retain moisture.
  • Sleep on a silk or satin pillowcase to reduce friction and frizz.
  • Book a trim 2 weeks after your perm to keep ends healthy.

The DON’Ts of Perm Aftercare

  • Don’t wash your hair for the first 48 hours.
  • Avoid hot tools and saunas during the first week.
  • Don’t tie or clip hair tightly — avoid tension on newly formed curls.
  • Never brush dry curls — detangle only when wet with conditioner.
  • Avoid swimming in chlorine or salt water for at least one week.
  • Do not apply chemical colour, bleach or keratin treatments within 7 days.

Weekly & Ongoing Care

  1. Wash 1–2 times per week with a gentle cleanser.
  2. Use a deep-conditioning mask weekly or as needed.
  3. Refresh curls between washes with a curl refresher spray or a small mist of water + leave-in.
  4. Minimise heat and always use a heat protectant for styling tools.

Recommended Reading & Next Steps

Want styling tips and product recommendations? See How to Style Curls After a Perm and Best Products for Permed Hair.

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